Papers on Health

By

PROFESSOR KIRK

Edinburgh

NEW AND COMPLETE ONE-VOLUME EDITION
REVISED AND EDITED BY
EDWARD BRUCE KIRK

London
Simpkin Marshall Hamilton Kent & Co. Paternoster Row

Manchester
Albert Broadbent 19 Oxford Road

Glasgow
T. D. Morison 240 Hope Street

Philadelphia
The Broadbent Press 1023 Foulkrod St. Frankford

1904

COPYRIGHT
IN THE
UNITED STATES OF AMERICA

Printed by Hurst Bros., Shaw Heath, Stockport.

PREFACE.

In his later years my father often expressed to me his desire for the reduction of the eleven volumes of his "Papers on Health" to a compact one-volume edition; but as long as fresh papers were being written, he saw no use in beginning this work. In the end the project was interrupted by his last illness and death. Since then, circumstances have prevented the work being undertaken until the present time.

Having been associated with him in his health work for some years, and having often discussed with him all his methods, I have had considerable advantages in undertaking to carry out his intention in the shape of the volume now given to the public.

It represents as nearly as possible the book he planned himself; and though greatly reduced in bulk, all that is of importance in the original eleven volumes has been inserted in it. It is complete in every way; and in many details of treatment, improved methods, applied in later years by Dr. Kirk, have been substituted for the older methods he first introduced.

The arrangement in alphabetical order has been very carefully attended to, and the treatment for any particular trouble within the scope of the work can be quickly turned up.

This edition is sent forth in the hope that it may have even a wider circulation than the last, and may be still more largely blessed than that has been, to the relief of suffering humanity.

I would appeal to those who know the value of this treatment to make the book known to the many who would benefit by its teaching. The cost of the original edition was considerable, but this one is sold so cheaply that anyone may possess it.

EDWARD BRUCE KIRK.

E. U. Manse,
    Barrhead, Scotland.
      September, 1899.

PREFACE TO SECOND EDITION.

In this edition of "Papers on Health" some changes, as well as some entirely new features are introduced.

The large demand for the first one-volume edition has made it clear that the public approve of the methods, both of arrangement and of condensation employed in it.

Another edition being called for, it appeared evident that several changes were desirable, in order to bring the book in line with rapidly increasing medical knowledge, and to give full effect to more recent experiences in the application of Dr. Kirk's treatment.

Since the "Papers" were first written, medical, and especially surgical, practice has very greatly changed, and some of the practices against which Dr. Kirk most vehemently protested have passed away. Hence, certain modifications introduced into this edition, for which the editor accepts full responsibility. For those who wish to consult the actual writings of Dr. Kirk, the original eleven volume edition is still available.

Great advances have also been made in the knowledge of the causes of disease; and preventive methods of treatment by regulation of diet and habits of life are much better understood. To incorporate some reference to these in a work dealing with health generally, appeared to us absolutely necessary. For these additions also the writer accepts responsibility.

Where it appeared to be useful, illustrations have been introduced, which may help those to whom the treatment is quite new, to practice it more easily and correctly, and to understand better the theories on which it is founded.

These changes have enlarged the book, and somewhat increased the price, which is, however, still such as to place the volume within the reach of all classes.

It is most gratifying to know through letters received from almost all parts of the world, that many are benefitted very greatly by the treatments described. We have constant evidence coming before us from our own experience with patients of the powerful effect they have in healing the sick, and even saving life. We send out this new edition in the hope that it may spread still more widely, the knowledge of such simple and yet effective means of cure.

EDWARD BRUCE KIRK

E. U. Manse,
    Barrhead, Scotland.
      July, 1904.

INTRODUCTION.

In this book we set forth a series of simple remedies and preventives of many common troubles. They are all well tried and have been proved by long experience to be effective and safe.

We give, as far as we know, the reasons why they are likely to do good, but we acknowledge that there are things which we cannot fully explain. For instance, we do not know why a well aired lather of M'Clinton's Soap should have the soothing effect it undoubtedly possesses, or why spreading handfuls of this lather over the stomach of a person suffering from retching or indigestion should give such relief, we only know that it does!

Some may sneer at the remedy and say it is a case of faith healing and assert that any other application, if put on with equal credulity, would have the same effect. But take a case that lately came under our notice. Indigestion and colic had rendered a baby a few weeks old restless and miserable from the day of its birth. The nurse was kept nursing it all night long, trying to soothe it; at last the mother who had frequently tried the soap lather for occasional attacks of indigestion, and always with good effect, determined to try it on the baby. It worked like a charm, the little one was at once soothed and slept all night, only waking once for its food. This was repeated for several nights, for until the lather was applied the child would not settle to sleep. In a few days the child was quite well, the habit of sleeping was established and the application was discontinued. Now it cannot be said that faith in the remedy had anything to do with the result in this case. We only wish every mother would have faith enough to give this simple treatment a fair trial, making up the lather as described in this book and not, as many do, "improving" on our method by rubbing the soap on the wet skin and making a sort of lather with the hand.

We may say that the soap used for making this lather is not M'Clinton's shaving soap. The latter is specially made to give a thick durable lather; for curative purposes use the lather from M'Clinton's toilet or household soap.

Again, why should the use of the linen underwear we recommend have such a beneficial effect on sufferers from rheumatism and various skin troubles? We have suggested possible explanations, and if these seem inadequate we can only say we know that it has these effects no matter how they are produced.

There are many things in nature that we cannot explain, and since the discovery of X Rays, Radium, etc., scientists are much less dogmatic in declaring anything impossible.

The diet we recommend for health and disease is as simple and cheap as our other treatment. That plain fare is good for both mind and body was proved by the four youths at the Babylonian Court over 2,000