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قراءة كتاب A Guide to Health
تنويه: تعرض هنا نبذة من اول ١٠ صفحات فقط من الكتاب الالكتروني، لقراءة الكتاب كاملا اضغط على الزر “اشتر الآن"
اللغة: English
الصفحة رقم: 1
A GUIDE TO HEALTH
BY
MAHATMA GANDHI
Translated from the Hindi
BY
A. RAMA IYER, M.A.
1921
S. GANESAN., PUBLISHER,
TRIPLICANE . . . . . MADRAS, S.E.
CONTENTS
| Page | |||
| Translator’s Note | vii | ||
| Introduction | 1 | ||
| Part I: General | |||
| Chap. I. | The Meaning of Health | 9 | |
| Chap. II. | The Human Body | 11 | |
| Chap. III. | Air | 14 | |
| Chap. IV. | Water | 25 | |
| Chap. V. | Food | 29 | |
| Chap. VI. |
How much and how many times should we eat? |
55 | |
| Chap. VII. | Exercise | 59 | |
| Chap. VIII. | Dress | 64 | |
| Chap. IX. | Sexual Relations | 69 | |
| Part II: Some Simple Treatments | |||
| Chap. I. | Air Treatment | 83 | |
| Chap. II. | Water Cure | 86 | |
| Chap. III. | The Use of Earth | 95 | |
| Chap. IV. | Fever and its Cures | 98 | |
| Chap. V. | Constipation, Dysentery, etc. | 101 | |
| Chap. VI. | Contagious Diseases Smallpox | 104 | |
| Chap. VII. | Other Contagious Diseases | 112 | |
| Chap. VIII. | Maternity and Child-Birth | 117 | |
| Chap. IX. | Care of Child | 121 | |
| Chap. X. | Accidents | —Drowning | 127 |
| Chap. XI. | Do | —Burns and Scalds | 130 |
| Chap. XII. | Do | —Snake Bite | 132 |
| Chap. XIII. | Do | —Scorpion-sting, etc. | 140 |
| Chap. XIV. | Conclusion | ||